Facebook Post: December 12, 2022
A lot of people have asked me this week, with varying degrees of seriousness, for a copy of “my plan.” So here it is: Eat Less, Move More: A Very Special Helga Without The H Weightloss Plan It’s right in the title, and it’s pretty simple: burn more calories than you consume. So the next … More Facebook Post: December 12, 2022


